Columnists Health Health Matters

HEALTH MATTERS: Five health benefits of L-Citrulline

Professional athlete Carol Rodriguez, a sprinter, is no stranger to rigorous workouts that result in muscle soreness, fatigue and cramping. A two-time Olympian, Rodriguez is currently working towards the International Association of Athletics Federations World Championship in London scheduled for this summer. She works out on an average of four times a week for three Read More…

Columnists Health Health Matters West Edition

HEALTH MATTERS: Another victory in the global fight against cancer

Lois Gallien is my first cousin on my mother’s side of the family. She is the glue in the Gallien family of eight siblings, a Christian, and a single mother. Nearly four years ago, on her son’s birthday, her life changed forever. “I had no abnormal medical symptoms,” Gallien said. “During a routine breast examination, Read More…

Columnists Health Health Matters

HEALTH MATTERS: Actress learned how to cope with bi-polar disorder

Nearly 15 years ago, Lisa Nicole Carson, hit Hollywood over the head by landing supporting roles on the hottest, long-running shows on TV — as Carla Simmons in NBC’s “ER” (1994) and as Renee Raddick in Fox’s “Ally McBeal” (1997). Her Emmy nominations and win led her to the big screen with heartthrobs Denzel Washington Read More…